Monday, August 8, 2011

Kraam Ontbijt

This is my special breakfast for new mums guaranteed to give energy and lots of vitamins
Biogarde Roer Yoghurt mixed with lots of different fruit especially berries
Add a tablespoon of Linseed oil, ( good for the intestines) and a spoonful of honey
Mix well
Cinnamon and nuts are optional

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